How I work with you:

My approach is trauma-informed, attachment-based, and full of humor, creativity, and play—because I believe those are key ingredients for real change! I specialize in trauma, neruodiversity, and gender-affirming care, and draw upon my lived experience to form genuine relationships with clients. 

As a drama therapist (ask me about drama therapy!), I utilize a range of embodied techniques to help you reclaim your narrative, explore different aspects of yourself, and radically embrace each unfolding moment. Through self-expression and ritual, we can uncover deeper meaning and hone the skills we need to improve our lives.

I work with pre-teens, teens and adults, as well as with families. I have a passion for supporting neurodivergent clients—including folks with autism, ADHD/ADH, giftedness (and ex-giftedness), high sensitivity, BPD, and complex PTSD. I also connect deeply with those on the path to recovery from abuse, self-harm, burnout, and systemic injustice.

I am skilled in working with high levels of dissociation in a non-pathologizing way.

You can expect an irreverent and humorous approach to therapy with me. 

I belong to many communities, and identify as neurodivergent, queer, and nonbinary.